Gymnasium

A gymnasium, also known as a gym, is an indoor location for athletics. The word is derived from the ancient Greek term "gymnasium".[1] They are commonly found in athletic and fitness centres, and as activity and learning spaces in educational institutions. "Gym" is also slang for "fitness centre", which is often an area for indoor recreation. A "gym" may include or describe adjacent open air areas as well. In Western countries, "gyms" (or pl: gymnasia") often describe places with indoor or outdoor courts for basketball, hockey, tennis, boxing or wrestling, and with equipment and machines used for physical development training, or to do exercises. In many European countries, Gymnasium (and variations of the word) also can describe a secondary school that prepares students for higher education at a university, with or without the presence of athletic courts, fields, or equipment.
Exercise is a staple activity that you should be undergoing no matter what age you are in life. One fantastic and stimulating way to fulfill your daily exercise requirements is by going to the gym. The gym has an abundance of machines and gym equipment that can help you improve your cardiovascular fitness, empower your confidence, aid your mental health, maintain or lose weight and contribute to you living a healthy life.

List of Gym Equipments -